Mind, Heart, and Soul Speak

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Exactly how it goes, right? At least in my experience. It’s taken years for my mind to stop telling me how things should go and to let my heart and soul in to have a say! Not to say that my mind has completely let go of the reins! She still tries.
This is also the same Body-Personality-Awareness concept that Eloheim teaches. And my very own version is the reason why I named this blog Life Heart and Soul, long before I was aware of the depth and truth of this trinity’s influence and need for balance in my life.



In the Face of Human Drama

Do not expect your problems to disappear because you stand within your contract. The test of the planet is for you to realize who you are, and yet still interface with all the circumstances around you. It is by doing this that others around you will see how you deal with life. It is your peace and understanding in the face of real human drama that will make the highest impression on the others.

through Lee Carroll, the Original Kryon Channel

Notes From an Eloheim Retreat

Today I am sharing what it’s like to go to an Eloheim retreat. Last year they went to Sedona, this year is a cruise. Below is part of one of the talks Eloheim gave at Sedona.

As background, Eloheim teaches personal evolution, teaches HOW to embody more of our soulself, teaches us how to raise our vibrations in this ascension work we are doing. They work with us one by one, in a personal manner, giving us insight, examples, and practical tools in order to raise us out of duality and suffering. And we’re doing it!

In this one, they speak of the Body/Personality/Awareness triangle which is how we have been doing things on Earth. The Body is the physical vehicle and includes our surroundings. The Personality is what others may call the ego. There are two sides to the personality as well; we choose which one we use. Awareness is our soul. Hamster wheel mind is exactly what it suggests, running in circles, thinking the same old thoughts and getting nowhere. The Levels they mention have been their focus the last couple of years. Levels 1-6 are Personality-driven and Levels 7 and above are Awareness-driven. We are working on living in the Awareness-driven level. Story telling is when you talk about things you have no personal knowledge of or no facts or are not in the present moment, not speaking about what is true now.


Eloheim: When you break that Body Personality Awareness (BPA) down and hamster wheel mind (HWM) is just not part of it anymore; it is not telling stories, you are not telling your body things you do not want it to act upon … remember those pieces we talked about? We talked about it so you could get to this (points to Peace/delight/insight triangle). We had to get out of “story, story, story, story, story, assumptions, preconceived notions; basing everything on “something else.”

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How about we base it on what is actually happening now? OH MY GOD! It’s a really good idea. You have seen the result of it. You were talking earlier about it… it is just easy. It is just easy. It is. Delightful and peaceful and at any moment you know in conversation with each other, insight is right, it is hovering right there. And if it becomes important to find out something about something, it hovers around. There is no lack of “oh god I have to information gather in order to make myself feel better.” Because you believe and know that insight is right there, all the time, it is just hovering.

You guys know at any time you can google anything on your phones, and you are starting to really know that now. It is like, oh, we can just google that.. let’s just ask Siri. Oh, we can just get the TOM TOM. You know you have it floating right there and it takes this huge amount that you used to spend, memorizing phone numbers and knowing peoples addresses and all that other stuff…it’s all pushed into your phone. Because that is your access into that kind of insight.

What we are saying is when you are in in level 7, the access to the aha type insight is equally accessible to you. Equally accessible to you, it is just right there. It hovers. It is like, when you have smoke in the house, you know and it goes up to the ceiling and kind of sits there. That is what it looks like to us, it just sits there. And at any minute you can reach up and pull some down.

When you are in peace/delight/insight in level 7, that is your birthright. You have gotten rid of all the things that blocked your ability of being aware of that, you have cleared them out.

The stories and the preconceived notions and the habits and the favorite familiar sufferings and the unhealed core emotions that we driving every experience you were having…do not any more. And when they don’t anymore, what are you left with? You are left with the starting point of your birthright. That you have always had access to, but there was too much shit in the way! Meaning your brain was busy doing all this other crap, instead of being able to reach up and pull down insight.

So you have these fun coincidences that happen, these alignments, the dominoes standing up…all of that is your birthright. That is how you are supposed to live here. That is the correct way of living here. Meaning the full potential of living here. It has always been possible, but now we are getting rid of all the static that has been drowning it out.

It would be like coming here to Sedona and being near-sighted, and you look to see the red rock and you can’t see them because your eyes do not focus that far away. And someone says “oh look at those red rocks” and you say “I don’t see any red rocks.” They are all there but if your eyes could not see them, how would we convince you that they were there?

Now, they are gorgeous right? The grandeur, we are like wow! But if you could not see those rocks how could we tell you that they were there and get you to believe us? That has been our job. That has been our job in a nutshell. Because we look out there and say that is your birthright. It is your birthright to look out there and gaze upon those rocks any time you want.

And you don’t know it. And you don’t believe it. And you are too busy going “oh, there’s nothing pretty around here” as you stare down at your shoes. And we are going OMG how can we get them to see? How can we get them to know? How can we show them? How can we make a glimmer be real?

It is not an easy job if you can well imagine. This is how we do it though. (E points to the graphic.)

Because, unlike the example where your eyes are the wrong shape to see that far away, here it is just your habits that have been in your way. So it is a bit of an easier job..well, maybe it would be easier to just give everybody Lasik. (Laughs) Actually we are sure it would be way easier to give everybody Lasik. Okay, we are clear on that one now…let us have a moment to recover from the fact that even that would be easier than what we are doing.

Okay. Alright, we haven’t given up. This is our “haven’t given up face.” (Laughs)

Since we can’t give anyone Consciousness Lasik yet…what we can do is literally step by step here and see where there is a block in front of your vision (referring to the previous example). For most of you, the major block was that you had your face planted firmly down pointing to your feet. Right? People just walk around with their face pointing down. Because that is limitation, that is the habit…that is the habit of talking yourself out of it.

Some of these things make us sad. Talking yourself out of it. And it is a big deal to look a little bit forward. And then you have everyone telling you “hiss – don’t try” and the survival instinct, of course the survival instinct is going OMG why are you not looking straight down where your feet are?

So, you know, lifting your head a little. That is the first huge step. And you know, that is the step that says, I am a chooser. Instead of head down because I think that is the only option I have, you lift your head up straight and say, I am a chooser. And now I have to respond to the new things that I can see.

I am responsible for my reactions to my creations.

You lift your eyes and oh crap, there is a whole big pile of stuff that, if I just look down, I won’t ever have to deal with.

And then we get some people who lift and go, oh crap, and immediately put their head back down. Go oh crap, so lift and go oh crap, and put their heads down again. Repeat. They might need a chiropractor…and then they can go to Lasik and then something else.

But sometimes you wonder. Oh man, that person was in the group and we saw them change so much and then they stopped and we don’t hear from them anymore. Some of them just said, whew, I just have to look down some more. AND, that is favorite familiar suffering. Unhealed core emotion? Look behind you. Right? That is really how drastic it is. So we are liking this visual about a visual (wink).

Head down is FFS (favorite familiar suffering), habit, and society telling you how to be. Head up is chooser, reactions to my creations, not storytelling, and I am going to tell the truth about it even if it is I don’t know. That is where I do not know comes in right? Oh god I look up… I don’t know, but I am going to hold, abide in the discomfort of uncertainty… because it is all uncertain. Completely uncertain.

Looking down is familiar, and when you look up – that is all uncertain. And when you look down, you know what is going to be there. Even if you do not like it, you know what is there. So look up, let the hamster wheel mind have a serious break and navigate the survival instinct. Then you are in level six branching into level 7.

A Surge of Energy

Oh I love this so much. I feel it. Thank you Gaia. ❤

A Surge of Energy from Mother Earth ∞The 9th Dimensional Arcturian Council

“Greetings. We are the Arcturian Council. We are pleased to connect with all of you.

There has been a surge of energy rising up from within the core of the Earth. It is making itself available to all of you. Its purpose is to support you, to help you feel more connected to Mother Earth. Its purpose is to ground you and to open you up to all of the energy that your planet provides for you. It does so freely. It does so because your planet loves you.

She is your mother. She is your collective consciousness in physical form. She is the oversoul of humanity, and she is also a guide, supporting you, loving you, giving you everything that you need to survive, and asking nothing in return. Now that the surge of energy from the core has reached the surface, you can expect to feel a difference when you are making a conscious connection to Mother Nature and Mother Earth.

You are galactic mutts, with DNA and genetic material from all over this Milky Way. However, you were born here on planet Earth, and she has given you life. She has given you physical form, and she has cared for you all of your days in all of your lifetimes. When you acknowledge the power of that connection that you have to your planet, you feel more alive, you feel more secure, and you feel uplifted, even though your feet are planted firmly on the ground.

Her nature is to love, to give, and to be that support that is always there for you. We understand that you have lots of other things to attend to in your lives, but we recommend that you give some thanks, some praise, and some love to this Earth of yours. When you do, you will resonate more with that surge of energy that has risen from the core, and you will use that energy to propel you forward on your journey, to give you everything that you need. And you didn’t even have to ask for it.

We are the Arcturian Council, and we have enjoyed connecting with you.”


Politics and the Shift ∞The 9th Dimensional Arcturian Council

“Greetings. We are the Arcturian Council. We are pleased to connect with all of you.

We have arrived at several conclusions about humanity and how you are going to progress forward in your shift. First of all, we have noticed that there is a great deal of attention being given to the politicians, and what they are doing, and how they are doing it. This is more relevant to your shift than you realize.

It is necessary for you all to accept yourselves as the creators of your reality in order for you to empower yourselves enough to make the shift in consciousness. It is therefore necessary for each and every individual who is working towards assisting humanity in the shift to let go of any ideas about being victims. You are not victims, and you are not powerless to those who hold positions of power.

When you act on your reactions to what is being done out there in political and international realm, you take your attention off of yourselves. Therefore, it is necessary and important for all of you to let go of your obsessions with what’s happening on the national and global scale. It is far more important for you to see and feel what is going on inside of you.

If you use the politicians to assist you by triggering you in the ways that you need to be triggered, then you can move forward with your personal journey and your personal evolution. And that is how you create a new world. That is how you create a world where those in positions of power actually care about you.

You as individuals must first demonstrate that you care more about yourselves than you do about what someone out there is doing, even if it affects you on a personal level. Letting go of your attachments to the world behaving in a way that is appropriate by your standards is a necessary step in your evolution.

The shift is happening, and you are all part of it, no matter how insignificant you sometimes feel. But our recommendation is for you to feel your significance and take your power back. Demonstrate to yourselves how easy it is for you to manifest the reality that you want to experience.

Do so by turning off your news and turning on your creativity, your focus, your imagination. Be absolutely certain about what you want to create, and demonstrate to yourselves how easy it is in the current energies. All you need is a bit more focus on yourselves and on your internal processes. You will see much bigger changes when you focus within than when you attempt to make changes by looking at those in power and hoping that their agendas match your own.

We are the Arcturian Council, and we have enjoyed connecting with you.”


You Are Worthy!

You Are Worthy of the 5th Dimension ∞The 9th Dimensional Arcturian Council

“Greetings. We are the Arcturian Council. We are pleased to connect with all of you.

There is no question that you are ready and able to experience yourselves as higher dimensional beings. What holds you back from having that experience fully is a sense that you are supposed to be earning it in some way. Perhaps you believe that you should be spending hours and hours a day meditating. Or perhaps you believe that you do not perform enough acts of service to humanity to allow in the experience of the fifth dimension.

Perhaps it is something that you have done in your past that you believe prevents you from making that shift, taking that next step along the way of your journey. Whatever it is, there is a reason, and the reason is yours. The reason is your creation. It’s, of course, something that was born outside of you, but it’s also something that you’ve chosen to adopt. In other words, you have taken on a belief and made it your own because you have allowed the influence of others to supersede the quiet knowing that is within you, the quiet knowing of your Divinity.

As Divine Beings of Light and Love, there’s nothing that could ever possibly hold you back. There’s nothing that you could ever do to separate you from that which you already are. There is only a perspective that keeps you from knowing yourselves fully as the Divine Beings of Light and Love that you truly are. When you operate from a place of guilt, or a feeling of lack of worth, you also are not accepting the love and light that we and others are offering to you freely. You deflect it. You decide that it doesn’t belong to you.

Again, you are unwilling to receive something that is rightfully yours because of something that you’ve been taught since your birth in this lifetime. A lot of these belief systems date back centuries, and even thousands of years, but you are here now to break the cycle. You are here now to step into the full knowing of who you are, and you are here to accept the truth that you already are fifth dimensional beings. You are just wearing a veil that filters out that which is of a fifth dimensional nature, and you keep yourselves shrouded in the third dimensional energies.

So how do you let it go, and how do you let in that which is rightfully yours? It’s as easy as taking a few conscious, deep breaths and affirming to yourself who you really are. No more work. No more struggle. And no more releasing is necessary, not when you are in that state, not when in the moment you accept yourselves as fifth dimensional beings and Divine Beings of Light and Love.

We are the Arcturian Council, and we have enjoyed connecting with you.”