THE RECENT ENERGIES AND HOW TO DEAL WITH THEM:
Some are still experiencing a U.S. ELECTION ENERGY HANGOVER, characterized as DISORIENTATION, and (more extremely), an internal rise of the effects of Trauma (emotional/psychological reactions). Shock or disbelief at the rise of DIVISION ENERGIES in the world was a theme for many in November. The cracks in society and our current governing structures have become more obvious and more surfaced than we have seen before. This causes internal emotional movement for most.
Some people are getting STUCK in those difficult places inside themselves, others are seeing it accelerate FAST PERSONAL CLEARINGS and HEALINGS resulting in MAJOR BREAKTHROUGHS around IDENTITY, FREEDOM, PRESENCE and CONNECTION.
So if you feel stuck or LOCKED into a cycle of FEAR, ANGER or DISILLUSIONMENT as a result, by all means honor the downward spiral you have gone into.
BUT at the same time, do WHATEVER YOU CAN to attend to healing those parts of yourself. Choose good community, dance, yoga, meditation, creativity, communion with nature and animals to invite light back into your daily reality. If in crisis, focus on DEEP HEALING or therapeutic help. Get support from sources that work for you – healers, therapists, practices, self-retreat time, and keep doing this daily until you notice yourself beginning to lift out of the depths. Be PATIENT and PERSISTENT with this process.
Feeling your feelings is great and important, but when the negative dominates for too long, a downward pattern can develop and it is important to invite yourself back UP the spiral of life. And bring BALANCE back in.
LEARNING BALANCE is especially important for all of us now. Learning to SELF-CARE at A NEW LEVEL.
ANXIETY AND MENTAL FEAR OF THE FUTURE has obsessed some in recent weeks. If this is you, remember that fear thoughts always have hooks into the past – usually based on past history/past trauma in the body. For soul-led and awake people (who often experience dimensions beyond just 3D reality), the fear thoughts can come from ANCESTRAL AND COLLECTIVE PATTERNS that you are tapping into empathically.
Use the mantra “I RELEASE ANY ENERGIES AND EMOTIONS THAT ARE NOT MINE” to help you re-centre in what is truly yours in this present moment.
This past month also stirred up JUDGEMENT and RIGHTEOUSNESS in a big way in the world. DEFENSIVENESS of our opinions is a way to temporarily shield ourselves from the feelings underneath and keep us further from accepting the new situation that we don’t like or are scared to feel. This can cause internal suffering and struggle.
Conscious humans (who recognize these defense patterns in themselves fast as they arise), were thus plunged into deep healing in themselves around JUDGMENT and FIGHT/ANGER energies. The end result of letting this process move through your body consciously is: Greater compassion for others, for the wounds in society, and a new ability to see the light within others and thus see and speak with more love and connection.
CHANGE IS IN THE AIR and it will continue to show itself in the next few years in increasing ways. So learning to know who you are and what you need to show up every day in the world, is vital.
STANDING ROCK has been an example of some of the increasing experiences we will see (and show up for) in coming years.
THE COMING 4-6 WEEKS (AND HOW TO APPROACH THEM):
In DECEMBER AND EARLY JANUARY – It is time to let yourself LAND BACK IN THE BODY, after all these recent weeks of energy shift.
Learn who you are, now that there is so much new energy and CHANGE inside you.
TAKE THINGS SLOW where possible. Let yourself settle back into the body and let the nervous system calm and reset itself.
ORGANIZE or RE-ORGANISE your life. Don’t try and do/create too much NEW unless your foundation is very firm to support that. ORGANIZATION will be supported this month.
Recognize you WILL NEED moments for peace, quiet and connection in order to feel balanced.
FOCUS ON YOUR SMALLER CIRCLE IN LIFE. The ‘big circle’ in life is the wider picture, the wider world and all that is going on around us. This can be EXHAUSTING AND DEPLETING PSYCHICALLY AND EMOTIONALLY if we fix our focus there. Focus on what is directly in front of you; the people, your local community and environment. Create this balance of focus between the smaller and wider circles in your life, then you will ultimately better serve both.
CONNECTION AND THE MAGIC OF CONNECTION will be VERY present in the coming 6 weeks, as a result of some of the recent division and separation energy bringing internal healing for those willing to move beyond their defenses. Healing with people in your life, meeting new and KEY PEOPLE FOR YOUR FUTURE and deepening with existing loved ones will occur more effortlessly in the coming weeks.
KNOW YOU ARE LOVED.
KNOW YOU ARE NEEDED.
LOVE AND CONNECTION WILL KEEP COMING AROUND AND FINDING YOU, EVEN WHEN THINGS SEEM A LITTLE CRAZY IN THE WIDER WORLD.
DESPITE SOME OF THE DIFFICULTIES IN COMING TIMES, SO MANY OF US WILL FEEL MORE AWAKE AND ALIVE THAN EVER BEFORE AND HAVE A RENEWED SENSE OF PURPOSE AROUND OUR LIVES AND THIS PLANET.
THINGS WILL FEEL MORE REAL AND TRUTHFUL THAN BEFORE.
THIS WILL MAKE NAVIGATING SUCH NEW TERRITORY EASIER THAN YOUR ‘FEAR MIND’ MIGHT HAVE YOU BELIEVE WHEN YOU LOOK AHEAD. DON’T BUY INTO THE FEAR MIND AND ITS “FUTURE IDEAS”.
KNOW YOU ARE LOVED MORE THAN YOU COULD POSSIBLY UNDERSTAND. <3❤